Ms. Jessica and her friends Hudson the Hound and Sarina the Ballerina will take your child through a series of movement exercises to fun and energetic music. Children will learn basic steps in ballet, an assortment of jumps, turns, and other movement exercises. Flexibility, balance and strength are skills learned in this video. Children will also learn healthy habits, as well as, enhance gross motor skill development and excite thier creativity. POSITIVE reinforcement is used throughout the video to encourage movement. The PERFECT addition to any preschool classroom! For BOYS and GIRLS! Get your child moving with Ms. Jessica and her friends today! Video is for children ages 2-6.